ILKLEY & DISTRICT u3a

Tai Chi in the Park on Mondays led by Jim Butterfield

  • 25 Apr 2022
  • 10:30 AM
  • 27 Jun 2022
  • Riverside Gardens, Ilkley (Mondays except 2nd May)

Tai Chi came into being as a martial art, using movements drawn from Qi Gong health and well-being exercises. Together they comprise gentle workouts, promoting flexibility and balance, ideal for people our age range.

From 25th April to September (except 2nd May) we meet in Riverside Gardens, near Riverside Hotel on Mondays, starting at 10:30. Non-group members are welcome to join us, provided they are members of Ilkley u3a. If you would like to give Tai Chi a try, then just come along one Monday, but do make yourself known to our leader.

To join Ilkley u3a and attend this and other events, select here




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