Looking after Your Wellbeing

  • 29 Apr 2021
  • 10:30 AM - 11:30 AM (UTC-00:00)
  • Zoom Meeting


Talks are presently held via easy to use Zoom video link

The restrictions of the pandemic have taken their toll of many of us, even when we have been lucky enough not to catch Covid.

Nurses from our local community and mental health trust share advice about keeping active, reducing the risk of falling and techniques for minimising the impact of the worries we have all been prey to over the last year.

If you are an existing Ilkley U3A member, select here to book
To join Ilkley U3A and attend this and other events, select here

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